I think I have my brain in upside-down.
Maybe it was a particularly enthusiastic circuits session that did it but it's not working the right way round.
Normally I sleep soundly at night, occasionally dreaming but nothing much that I recall; for the last week my dreams have been so vivid and so stressful, it's no wonder I am waking up exhausted and yawning all day.
Last night's dream involved Harvey and was, well, too horrid to think about.
Husband asked if I am worrying about anything: not that I know of.
Come to think of it, it's only started since I began eating yoghurts (those with Bifidus ActiRegularis in them). Hmm, interesting. But stoopid.
4 comments:
I checked your profile to see how old you are...I'm thinking the craziness of your sleep dreaming and everything is somehow due to menopause, ha! I know at 53...if I end up having a GOOD night's sleep...it's a real treasure any more! I go thru fits of insomnia, too. I used to fight it...now I either get up and read or play games or do email on the computer.
Good be, Kris, I have been very hot in bed the last few nights too, and that's not normal for a freezer like me! Also I seem to have had this period for about 3 and a half weeks!!
That should, of course, be 'Could be, Kris'. Dyslexia as well. Fingers not typing what my brain is thinking. But it's quite close to be fair!
Liz, I think you have an awful lot on your mind at the moment - Harvey, wedding, diet, your work - so it's not surprising. but I'm with you - blame the yogurt!
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